Come share your Mother’s Day morning with us! Bring your mom, daughter or son – or anyone who feels like a mama or kin – and get your bodies moving in an energetic mat class with Karlee. Afterwards, you’re welcome to enjoy some tea, local confections from good good chocolates, and a bouquet of flowers to celebrate yourself or your mama! We can’t wait to share the day with you!
When: Sunday May 10th 10:00-11:15am
Where: Mat Studio, 811 S 6th Street
Fee: $35
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Join Colleen for a dynamic Resistance Band Workshop designed to keep your movement practice consistent no matter where summer takes you. This full-body session will blend strengthening and stretching exercises, showing you how to get an effective workout using just a simple band aka the tool that literally adds nothing to your carry-on or beach tote.
Whether you’re traveling, short on time, or just looking for a flexible way to move, you’ll leave with a practical framework to support your routine anywhere. Each participant will go home with a curated list of exercises for easy reference, so you can feel confident continuing on your own.
When: Monday May 18th, 5:15pm-6:05pm
Where: Mat Studio, 811 S 6th Street
Fee: $3o
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Join us for a special mat class with Mary Cait, benefitting Southwark Elementary’s Kindergarten Two-Way Spanish-English Immersion Program (Dragón TWI). This class is near and dear to Mary Cait (and to all of us at TBR), since her daughter is part of this program at Southwark Elementary! Please note that this class will take place at our mat studio, located at 811 s. 6th Street.
When: Wednesday May 20th 6:00-6:50pm
Where: Mat Studio, 811 S 6th Street
Fee: $20
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