Find deep relaxation and rejuvenation as Elizabeth Zack guides you through a meditative journey, enveloped in the soothing, resonant sounds of crystal singing bowls and koshi chimes. The harmonious vibrations promote peace and tranquility, gently easing stress and tension from both mind and body while drawing you into a profoundly meditative state. This immersive experience realigns your energy, leaving you feeling balanced, refreshed, and deeply connected to your inner self. Allow yourself to emerge revitalized, with a renewed sense of harmony and calm.
When: Sunday November 9th, 4-5pm
Where: Mat Studio, 811 S 6th St
Fee: $45
Join Jessica and experience her fresh approach to motherhood in an enlightening conversation with interactive activities as she helps you explore motherhood through a creative lens. She dives deep into individuals current feelings and encourages interaction amongst the group to start building a support and community.
Saturday November 15th 12:30-2pm
Where: Mat Studio, 811 S 6th St
Fee: $30
With so many folks in need right now, in arguably the hardest season to be without, we are providing a few options for our community to give back. Philabundance is an incredible organization that works creatively & effectively to help those facing food insecurity around Philadelphia and beyond. Join us for a special donation mat class on Friday 11/21 at 6pm, with all proceeds going to Philabundance. Cant make it but want to support? Donate here!
Friday November 21st @ 6:00pm
Where: Mat Studio, 811 S 6th St
Fee: $25
