Our New Space is Open at 811 S. 6th Street!
We’re so excited to announce that our new space for private and duet sessions is now open and fully operational!
Read MoreIn case you missed Mari’s last newsletter, here are some highlights! She not only sends along studio updates, but she also shares a list of her top recommended reads, music, and podcasts for nourishing the mind, body and soul.
In case you missed Mari’s last newsletter, here are some highlights! She not only sends along studio updates, but some interesting articles, books, podcasts and music she’s consumed over the last month or so. We want our community to be immersed in holistic wellness, which means being aware of what’s going on in the world around us – culturally, socially. politically & otherwise.
Here are some things she’s consumed over the last few months that you may also be interested in:
Something Interesting She’s Listened To: Jane Fonda’s Workout Part 1 & Part 2 from Decoder Ring
This is a fascinating look into the birth of Jane Fonda’s workout empire, the concept of intellectual property in the fitness space and the magic of PR & branding.
Something Entertaining She’s Read: Lessons in Chemistry by Bonnie Garmus.
This is such a great, light read about a female chemist in the 1960s turned cooking show host. While keeping it light & quite funny, Bonnie Garmus threads the themes of feminism and the early fight for gender equality throughout.
What She’s Listening To: Her newest playlist: NEW STUDIO NEW PLAYLIST
Ready to embrace your authentic self and lead a full, vibrant life? Explore our blog to learn wellness tips for your mind, body and soul.
We’re so excited to announce that our new space for private and duet sessions is now open and fully operational!
Read MoreThe New York Times recently highlighted pilates as the workout of the moment, but we know that it’s so much more than that. Its roots run far deeper than its current 15 minutes of fame.
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